“Goji berries contain high levels of antioxidants – here’s what you should know”

The goji berry is a superfruit. It’s full of vitamins and nutrients that just might make you live longer, too. For example, it contains vitamin C which the body needs to build collagen for healthy skin and bones; iron so your blood doesn’t get anemic (too many red blood cells); copper needed by enzymes in cell growth; zinc helps regulate hormones like insulin or thyroxin that deal with digestion, breathing regulation etc.; protein used as building blocks for muscle mass among other things!

The sweet-but-tart goji berries are known around the world as one of those superfoods we should all be eating more often because they’re packed with antioxidants–vitamins A&C & E–f

The goji berry is a dried fruit and can also be found in juices. It shares the same family as tomatoes, gooseberries, and other nightshades with tiny seeds giving them their characteristic texture.

NUTRITION

Goji berries are a wonderful source of nutrition! A one-ounce serving (five tablespoons) offers up 98 calories, 4 grams of protein, 0 grams fat and 22 g carbohydrate. This small snack also has 3.6g fiber with an iron content that will provide you 1.9mg – 11% DV for the day’s supply in just 5 tbsp or so dry goji berry product! As if this wasn’t enough to convince you how good these little guys are for your body there is more: it provides 13 mg vitamin C which equals 15% DVs worth as well all while being low calorie and cholesterol free like most dried fruit goods out on the market today.* So grab those packets off from under your desk drawer before

BENEFITS

Goji berries are an excellent way to boost energy levels, and they also help improve eyesight.
Gojis come from China originally but have taken the world by storm as a potent source of antioxidants that work quickly on reversing skin damage caused by free radicals.

The goji berry may be the secret to healthy eyes. Research shows that zeaxanthin, an antioxidant found in high concentrations [of these berries], protects your retina against light-induced damage and is believed by some scientists to help prevent blindness or age related macular degeneration. With this fruit as a staple of today’s diet you can ensure yourself with years without worrying about vision loss

Goji berries are a type of dried red berry that have been used in traditional Chinese medicine for over 2000 years. They taste sweet and can be eaten raw or consumed as juices, teas, extracts powders, tablets etc. All dark blue/red berries contain high levels of antioxidants which may help protect the body from free-radical damage It’s no secret that goji berries are incredibly nutritious. However, many people aren’t aware of the nine incredible benefits of these delicious fruits which can help you live a longer and healthier life!

1. Goji berries are a great source of antioxidants

“Goji berries are known for their high levels of antioxidants, which can help fight the free radicals that cause premature aging. They also contain a good amount of protein.”
“The goji berry is indigenous to Asia and has been used in Chinese medicine for centuries as a powerful healing herb. The fruit is bright red, orange or yellow with black seeds and offers wonderful health benefits.”
“In addition to boosting your immune system, this small little powerhouse packs quite the nutritional punch! Gojis have more vitamin C than oranges and are an excellent source of iron.”

2. They can help reduce your risk for heart disease and cancer

If you are looking for a way to reduce your risk of heart disease and cancer, then goji berries may be the answer! These berries have been shown to lower blood pressure and cholesterol levels as well as boost immune function. They also contain a compound called beta-carotene which has been shown in studies to help fight cancer cells. If you’re interested in including these healthy fruits into your diet, here are some tips on how:
– Add them into salads or smoothies with other superfoods like kale and pomegranate
– Keep them on hand for when hunger strikes between meals
– Eat them raw by themselves or mix with yogurt or cereal

3. Eating goji berries can improve your eyesight

Did you know that eating goji berries can improve your eyesight?

Eating goji berries can help! The antioxidants in the goji berry can protect your eyes from free radical damage. A lack of these kind of compounds has been linked to an increased risk for cataracts and macular degeneration. Gojis also contain beta-carotene, which is necessary for healthy eyesight. Make sure that you eat enough fruits and vegetables every day so that you are getting all the nutrients you need to keep your vision sharp!
Blog Post Intro: Eating goji berries helps with eye health by protecting against free radicals caused by aging or environmental factors. Antioxidants found in this fruit help slow down cellular oxidation which causes cells in the retina become damaged over

4. Eat them to boost your immune system

Goji berries have a lot of health benefits that can help you fight off illness. All you need to do is eat one goji berry per day for two weeks and your immune system will be stronger than ever before.   Eating goji berries has been proven to reduce the risk of heart disease, cancer, diabetes, and Alzheimer’s disease. Plus it contains loads of antioxidants that are good for your skin! Try eating more gojis today to improve your overall well-being!

5. Eating goji berries will make you feel more energetic and happy!

Studies have shown that eating goji berries will make you feel more energetic and happy. They are also an excellent source of antioxidants, which can help your body fight free radicals that cause disease. To get the most benefits from these little red berries, eat them raw or add them to a yogurt parfait with some granola for breakfast!

Conclusion paragraph: Goji berries are a wonderful fruit to add into your diet. They’re packed with many vitamins, minerals and antioxidants that have been shown in studies to provide benefits for improving blood sugar control, weight loss or even fighting aging.  However, if you can’t find fresh goji berries where you live (or want more convenience), we’ve got your covered! We sell dried gojis on our website at an affordable price so the health of your family is never compromised. Want some? Just click here!